{"product_id":"bodyweight-transformation-journal-and-elevate-exercise-cards-complete-fitness-b0cwp91syj","title":"Bodyweight Transformation Journal and Elevate Exercise Cards. Complete Fitness","description":"\u003carticle\u003e\u003csection\u003e\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eCombining portable design and safety during use, the Bodyweight Transformation Journal and Elevate Exercise Cards. Complete Fitness System with Effective Bodyweight Exercises in a Card Deck. No Equipment Needed. #1 At home Fitness Journal\/Fitness Planner for Women \u0026amp; Men. serves beginner training effectively. Engineered using Paper, measuring A5 or Letter, available in Transformation Journal, and Card Deck. Notable features include bodyweight at-home and at-home fitness, contributing to its space-saving character.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBodyweight At-home Fitness Combo: The ultimate system for getting fit at home, no gym or equipment required.\u003c\/li\u003e\n\u003cli\u003eTransformation Journal Included: Enjoy 12 weeks of guided, zero-guesswork workouts, perfect for any fitness level.\u003c\/li\u003e\n\u003cli\u003eElevate Card Deck: 65 quality cards to keep your home workouts varied, fun, and challenging.\u003c\/li\u003e\n\u003cli\u003eStay Engaged: With beautiful, full-color print designs across everything included. Make fitness a lifelong habit by incorporating the latest behavior change science.\u003c\/li\u003e\n\u003cli\u003eThe journal creatively teaches you how to use your own bodyweight with simple items like t-shirts, towels, and doorways to get an amazing workout every day.\u003c\/li\u003e\n\u003cli\u003eEach workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.\u003c\/li\u003e\n\u003cli\u003eAmazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eWhy Choose the HabitNest Bodyweight Transformation Journal and Elevate Exercise Cards. Complete Fitness System with Effective Bodyweight Exercises in a Card Deck. No Equipment Needed. #1 At home Fitness Journal\/Fitness Planner for Women \u0026amp; Men.\u003c\/h2\u003e\n\u003cp\u003eThe Bodyweight Transformation Journal and Elevate Exercise Cards. Complete Fitness System with Effective Bodyweight Exercises in a Card Deck. No Equipment Needed. #1 At home Fitness Journal\/Fitness Planner for Women \u0026amp; Men. matters in fitness planners because it pairs adjustable build with bodyweight at-home, producing real effective workouts.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eBest For\u003c\/h2\u003e\n\u003cp\u003eThe HabitNest Bodyweight Transformation Journal and Elevate Exercise Cards. Complete Fitness System with Effective Bodyweight Exercises in a Card Deck. No Equipment Needed. #1 At home Fitness Journal\/Fitness Planner for Women \u0026amp; Men. is best suited for: Adult, any fitness level.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eQuick Summary\u003c\/h2\u003e\n\u003cp\u003eThe HabitNest Bodyweight Transformation Journal and Elevate Exercise Cards. Complete Fitness System with Effective Bodyweight Exercises in a Card Deck. No Equipment Needed. #1 At home Fitness Journal\/Fitness Planner for Women \u0026amp; Men. is a Fitness Planners product by HabitNest. Brand: Habit Nest. Color: Transformation Journal, and Card Deck. Cover Material: Paper. Year: 2023. Format: Notebook, Organizer.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eHabit Nest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eTransformation Journal, and Card Deck\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCover Material\u003c\/td\u003e\n\u003ctd\u003ePaper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYear\u003c\/td\u003e\n\u003ctd\u003e2023\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eNotebook, Organizer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalendar Type\u003c\/td\u003e\n\u003ctd\u003eWeekly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTarget Audience\u003c\/td\u003e\n\u003ctd\u003eAdult\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSheet Size\u003c\/td\u003e\n\u003ctd\u003eA5 or Letter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePaper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBinding\u003c\/td\u003e\n\u003ctd\u003eUnknown Binding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/section\u003e\u003c\/article\u003e","brand":"HabitNest","offers":[{"title":"Default Title","offer_id":53958171001195,"sku":"SPH-B0CWP91SYJ","price":129.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1010\/8987\/0187\/files\/51lqTMBLsEL._AC_SX679.jpg?v=1790593991","url":"https:\/\/tbzdv8-f1.myshopify.com\/products\/bodyweight-transformation-journal-and-elevate-exercise-cards-complete-fitness-b0cwp91syj","provider":"KindCare","version":"1.0","type":"link"}